Normally, you’re recommended to consume about 150 μg of iodine per day. But when you are pregnant, your body needs a lot more.
Iodine is a vital...
Women'sHealth
Each year, some 230,000 new cases of breast cancer are diagnosed in American women, and about one in eight American women will develop invasive...
Weight Loss
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat...
Wellness
Painting your house white is about the safest choice you can make. It’s there right after looking both ways when you cross the street. But...
Do you remember the episode in Friends where Ross teaches clueless Rachel the secrets of laundry? Most people feel just like Rachel when they leave...
Workouts
Tennessee has just passed a law declaring that the state must recognize natural immunity to the Wuhan coronavirus (COVID-19) as having the same...
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent...
Health
If you’re anything like us, you’ve grabbed a pack of small oranges at the store, only to get home and realize they’re clementines...
Tennessee has just passed a law declaring that the state must recognize natural immunity to the Wuhan coronavirus (COVID-19) as having the same...
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan...
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for...
We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers in the US, and there are 15 million people...
Painting your house white is about the safest choice you can make. It’s there right after looking both ways when you cross the street. But sometimes safe...
Health Eating
If you’re anything like us, you’ve grabbed a pack of small oranges at the store, only to get home and realize they’re clementines...
We’re all looking for ways to save money at the grocery store. One common suggestion is to switch out your fresh produce for frozen, but is...
WeightLoss
Women’sHealth
