Normally, you’re recommended to consume about 150 μg of iodine per day. But when you are pregnant, your body needs a lot more.
Iodine is a vital...
Women'sHealth
Each year, some 230,000 new cases of breast cancer are diagnosed in American women, and about one in eight American women will develop invasive...
Weight Loss
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat...
Wellness
With a bit of assistance from curtains, the eyes of our homes – the windows – may become more lovely and elegant. Indeed, the first things you...
Give yourself a well-deserved pat on the back if you’ve taken on the difficult chore of cleaning out your refrigerator. You’ve done it! But wait...
Workouts
Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy...
Bed bugs don’t cause diseases, but an infestation can cause itchy bites that may eventually get infected. Prevent bed bug infestations by...
Health
With a bit of assistance from curtains, the eyes of our homes – the windows – may become more lovely and elegant. Indeed, the first things you...
Give yourself a well-deserved pat on the back if you’ve taken on the difficult chore of cleaning out your refrigerator. You’ve done it! But wait...
According to studies, you’re more likely to be engaged on Christmas than on Valentine’s Day. Still, on February 14th, you could get a different sort of...
Recent events have made many of us reconsider our relationships with things we’ve never given much thought to before. Soap, for example, the object we rub...
There’s nothing like a trip down memory lane to discover that some things never change. These recreations of childhood photos have got to be one of the most...
Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp...
Health Eating
After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional...
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually...
WeightLoss
Women’sHealth
