Normally, you’re recommended to consume about 150 μg of iodine per day. But when you are pregnant, your body needs a lot more.
Iodine is a vital...
Women'sHealth
Each year, some 230,000 new cases of breast cancer are diagnosed in American women, and about one in eight American women will develop invasive...
Weight Loss
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat...
Wellness
Bethani and Tim Webb are a typical and ordinary couple, however, their unique story is everything but. What they went through during Bethani’s...
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every day have much...
Workouts
If the Department of Transportation does not take hazardous materials seriously when trains are derailed; if the Environmental Protection Agency...
Exposure to dioxins like the kinds released during the “controlled explosion” in East Palestine, Ohio, earlier this month can lead to a...
Health
Your grocery store probably has dozens of different brands and varieties of yogurt. Maybe you’ve tried some of them or maybe you’ve stuck...
If the Department of Transportation does not take hazardous materials seriously when trains are derailed; if the Environmental Protection Agency...
Research shows that willpower is actually more important than IQ, which is why the point is not to become “smarter,” but to become more...
Dr. Peter McCullough, MD, MPH, has dropped another bombshell revelation, this time about how nattokinase, a natural enzyme found in fermented soybeans, is a...
Exposure to dioxins like the kinds released during the “controlled explosion” in East Palestine, Ohio, earlier this month can lead to a buildup of...
A freshwater algae variety known as chlorella (Chlorella pyrenoidosa) could be the solution to all the dioxin contamination occurring in East Palestine, Ohio...
Health Eating
Your grocery store probably has dozens of different brands and varieties of yogurt. Maybe you’ve tried some of them or maybe you’ve stuck...
Maybe you’re one of those people that can eat the same thing every day and it never bothers you. That’s great. For the rest of us...
