Normally, you’re recommended to consume about 150 μg of iodine per day. But when you are pregnant, your body needs a lot more.
Iodine is a vital...
Women'sHealth
Each year, some 230,000 new cases of breast cancer are diagnosed in American women, and about one in eight American women will develop invasive...
Weight Loss
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat...
Wellness
Halloween costumes are all about dressing up as someone else, making it the perfect time to step outside yourself and embrace the parts you usually...
We’ve all been there. The dishes are piling, the sink sometimes gets clogged because of excessive oil and coffee beans. It isn’t fun and it can...
Workouts
Alopecia areata is a condition characterized by hair falling out in patches. Research suggests it is caused by the immune system attacking the hair...
Few things can derail a person’s day like a bad headache or migraine, and over-the-counter remedies often provide little relief. However...
Health
Few things can derail a person’s day like a bad headache or migraine, and over-the-counter remedies often provide little relief. However...
Alopecia areata is a condition characterized by hair falling out in patches. Research suggests it is caused by the immune system attacking the hair...
A recent study has found that supplementation with glutathione could help reverse liver damage associated with nonalcoholic fatty liver disease (NAFLD)...
Dengue is a viral infection that’s common in countries with subtropical and tropical climates. It is transmitted through the bite of a female mosquito...
Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job...
Fatigue is a common symptom of diabetes. It is caused by an imbalance between blood sugar levels and the amount or effectiveness of circulating insulin, a...
Health Eating
After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional...
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually...
WeightLoss
Women’sHealth
