Normally, you’re recommended to consume about 150 μg of iodine per day. But when you are pregnant, your body needs a lot more.
Iodine is a vital...
Women'sHealth
Each year, some 230,000 new cases of breast cancer are diagnosed in American women, and about one in eight American women will develop invasive...
Weight Loss
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat...
Wellness
The language of music: Individuals who are hearing-impaired can use music to develop spoken language
As it turns out, music can do so much more than just bring enjoyment and relaxation to listeners: It can also support the development of one’s...
Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or...
Workouts
Although coronavirus is rightfully dominating the headlines right now, there’s another huge threat to public health that shouldn’t be forgotten:...
As COVID-19 spreads globally and saturates media headlines, avoiding respiratory illness is on a lot of minds. A lung infection is a serious issue...
Health
As COVID-19 spreads globally and saturates media headlines, avoiding respiratory illness is on a lot of minds. A lung infection is a serious issue...
Although coronavirus is rightfully dominating the headlines right now, there’s another huge threat to public health that shouldn’t be forgotten:...
Coffee has become a fundamental part of many people’s lives. You would be hard-pressed to find someone who does not enjoy an energizing cup of coffee to...
The language of music: Individuals who are hearing-impaired can use music to develop spoken language
As it turns out, music can do so much more than just bring enjoyment and relaxation to listeners: It can also support the development of one’s language...
News is breaking all over the world that chloroquine, a prescription medication used to treat malaria, also appears to be effective against the coronavirus...
Similar to what happens during times of war, some manufacturing companies in Europe are reportedly in talks with government officials about switching over...
Health Eating
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually...
We’re all for living a balanced life and indulging in a treat when you’ve got a craving — you live your best life, girl! But we also...
