Normally, you’re recommended to consume about 150 μg of iodine per day. But when you are pregnant, your body needs a lot more.
Iodine is a vital...
Women'sHealth
Each year, some 230,000 new cases of breast cancer are diagnosed in American women, and about one in eight American women will develop invasive...
Weight Loss
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat...
Wellness
Halloween costumes are all about dressing up as someone else, making it the perfect time to step outside yourself and embrace the parts you usually...
We’ve all been there. The dishes are piling, the sink sometimes gets clogged because of excessive oil and coffee beans. It isn’t fun and it can...
Workouts
After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional...
White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts, Ancient Chinese...
Health
Halloween costumes are all about dressing up as someone else, making it the perfect time to step outside yourself and embrace the parts you usually...
We’ve all been there. The dishes are piling, the sink sometimes gets clogged because of excessive oil and coffee beans. It isn’t fun and it can...
Coffee machines are great to have at home because you’ll have a perfectly brewed coffee drink or cappuccino at any time of the day. Not only do you have...
The first mirrors were handheld units that were made of polished obsidian, copper, brass, or gold. The use of glass was recorded in 400 BC for the first time...
For foodies and people who love cooking, an air fryer is one of the most convenient and beautiful things to own. Air frying is also better for people who are...
The right kitchen tools are crucial to have in almost any kitchen so you can prepare the dishes you enjoy. Many kitchen tools are used for a number of reasons...
Health Eating
After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional...
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually...
WeightLoss
Women’sHealth
