Normally, you’re recommended to consume about 150 μg of iodine per day. But when you are pregnant, your body needs a lot more.
Iodine is a vital...
Women'sHealth
Each year, some 230,000 new cases of breast cancer are diagnosed in American women, and about one in eight American women will develop invasive...
Weight Loss
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat...
Wellness
Bacteria tend to develop resistance to industrial antibiotics sooner or later, but this isn’t the case with herbal antibiotics. Herbal...
Perfumer and “fragrance expert” Sue Phillips from New York City believes she can help people who have recovered from the Wuhan...
Workouts
Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy...
Bed bugs don’t cause diseases, but an infestation can cause itchy bites that may eventually get infected. Prevent bed bug infestations by...
Health
Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy...
Bed bugs don’t cause diseases, but an infestation can cause itchy bites that may eventually get infected. Prevent bed bug infestations by...
Anyone who has ever gardened can tell you how upsetting it is to have your efforts thwarted by invasive plants. It’s a very frustrating problem, but...
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle...
Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and...
Coconut oil is a great versatile item to have in your survival stockpile. It can be used as a healthy alternative to other kinds of cooking oil and boasts...
Health Eating
After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional...
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually...
