Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient” protects against...
Author - phanhuy
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium), an...
Although pine nuts are technically seeds, the Food and Drug Administration classifies pine nuts, also called pignoli, as a type of tree nut. The small, sweet...
Have loaves of sourdough taken over your Instagram feed? Have you found yourself on #BreadTok?Sourdough saw a major movement throughout the pandemic, and its...
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every day...
Adaptogens are herbs that are capable of enhancing the body’s ability to adapt to physical and mental stress. Here are seven medicinal herbs with known...
Many hand sanitizers sold on the market contain harmful ingredients like triclosan that contribute to the rise of antibiotic-resistant bacteria.
Gaye Levy...
When you hear the phrase “taste the rainbow”, you probably think of Skittles. But, when it comes to eating for color, that actually has nothing to...
If you start each morning with a cup (or two) of coffee, here’s something that might cheer you up: According to a study, those who drink at least two or...
Manage your pain naturally without relying on over-the-counter pain medications with these seven natural pain relievers:
Boswellia (Boswellia...
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