New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure and lessens...
Tag - natural medicine
Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion greens and thyme. Eating...
Blueberries are full of beneficial antioxidants. According to a study published in the journal Nutritional Neuroscience, eating wild blueberries regularly can...
Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some people.
To address this...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle...
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition due to its bioactive...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle...
Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine attempts to treat motion...
Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the importance of...
Hair loss is a common problem among both adult men and women. Health experts said the best way to promote hair health and prevent hair loss is to follow a...
WeightLoss
Women’sHealth
