Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp...
Tag - functional food
People who eat high-quality diets containing fruits, vegetables and fish are less likely to contract the Wuhan coronavirus (COVID-19) and become severely ill...
Keeping your immune system robust is key to staying healthy and avoiding infections. Aside from eating fresh fruits and vegetables, you can strengthen your...
Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In a study published in the...
Arugula is a green leafy vegetable used in salads, pizza and other popular dishes. The bitter vegetable, also known as garden rocket or roquette, is a staple...
British and German researchers may have found the key to defeating antibiotic-resistant bacteria and preventing the diseases they cause. In their study, which...
Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the...
Don’t let the name fool you: Skunkbush sumac is a potent medicinal plant with anti-cancer properties
In the fields of science and medicine, plants are not only valued because of their capacity to prevent and treat diseases, but also because they produce...
Scientists are scrambling to fast-track a cure for COVID-19, the highly infectious respiratory disease that’s still currently spreading throughout the...
Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental in keeping cognitive decline at bay...
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