A truly underrated preparedness item, coconut oil not only offers promising health benefits, but it can also be utilized in a number of survival applications...
Tag - functional food
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes you can use...
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery packs a...
Studies have shown that beets offer many benefits, such as promoting heart health.
Data has also revealed that the nutritious root vegetable contains natural...
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour.
Sweet potato flour is made from dried or...
Conventional medications have proven to be effective but unsafe even for short-term use. Because many commonly used medicines cause adverse effects that...
The fragrant aroma of some Chinese dishes comes from sesame oil, which comes from the seeds of the sesame plant (Sesamum indicum). But aside from infusing a...
Kaempferia parviflora, commonly known as Thai black ginger or Thai ginseng, is a medicinal plant that belongs to the ginger family. Native to Thailand...
Most people associate cranberries with Thanksgiving, but there are lots of good reasons to eat cranberries year-round. Perfect as a snack or a main dish...
Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries – even before people...
WeightLoss
Women’sHealth
