Plant-based foods are much better at promoting health than animal-based foods for a variety of reasons. Besides their abundance in essential nutrients, edible...
Health
The treatment for cancer is neither in the drugs nor in the radiation after all – it’s in the timing. According to a recent article published in...
Magnesium is an essential nutrient that plays an important role in muscular health and recovery. After a grueling workout, you need to replenish your...
A ruptured Achilles tendon is one of the most common sports-related injuries. Even athletes of non-contact sports like basketball and tennis may...
Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can effectively inhibit cancer...
Coenzyme Q10 (CoQ10) is one of the most popular dietary supplements in the United States. Extensive studies suggest that the antioxidant properties of CoQ10...
An amino acid found in many dietary supplements for athletes may play a crucial role in the production of carnosine in skeletal muscle, suggest researchers...
Curcumin is a flavonoid known for being a strong antioxidant and anti-inflammatory agent. It is the active component of turmeric (Curcuma longa), a medicinal...
The vitamin A family consists of a group of fat-soluble nutrients commonly referred to as retinoic acids. These include retinoids such as retinol, a common...
Cancer is the second leading cause of death worldwide. According to recent reports from the World Health Organization (WHO), about one in six deaths around the...
WeightLoss
Women’sHealth
WeightLoss
Women’sHealth