New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases...
Author - Popiel
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many...
Oral infections like periodontitis (a chronic inflammatory disease and a significant risk factor for tooth loss) and abscesses are some of the most common...
Nutrition experts recommend berries as part of a balanced diet because these tart, juicy fruits are full of beneficial antioxidants like...
Numerous studies, including one published in the journal Evidence-Based Complementary and Alternative Medicine, have found black cumin seed and its main active...
Going out and basking in morning sunlight for at least half a minute can help prevent cancer, according to a British physician.
Oncologist Dr. Mohammad Muneeb...
For years, coconut milk and coconut water have been hot items in grocery stores. But are these two drinks really all that different?
Coconut milk and coconut...
Peanut butter is a staple in many kitchens thanks to its near-endless possibilities. From peanut butter sandwiches to peanut sauces on stir-fry. But have you...
2. Thai Cauliflower Rice Salad With Peanut Butter Sauce via The Awesome Green
An exotic and colorful combination, which replaces the rice with the...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle...
