New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure and lessens...
Author - muir
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle...
A couple attested to the power of chlorine dioxide, otherwise known as “the universal antidote,” after it cured the various illnesses doctors...
Homeopathic doctor Nancy Martin shared several natural remedies to address the so-called “long COVID.” The disorder, which stems from the long-term...
Regular exercise is key to your overall well-being because it can help you maintain a healthy weight.
According to a study, exercising for at least 150...
Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news for the more than 19...
When you have diabetes, you have to be careful about what you eat. But even if you don’t have this health condition, it’s important to know that...
One of the famous marketing rules states that the most powerful element of an advertisement is the truth. That being said, the truth doesn’t really matter;...
Wooden pallets can be much more than what they appear to be if you would only give them a chance. With a little bit of imagination and a lot of TLC – wooden...
Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has been found to boost...
WeightLoss
Women’sHealth
