Researcher and physician Dr. Grayson Dart talked about how water fasting works during his appearance on the Dec. 8 episode of the Brighteon.TV program...
Tag - Nutrients
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food through your...
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food through your...
Juicing is big among health enthusiasts, but others prefer smoothies.
After all, smoothies are more filling. And unlike juicing, making a healthy smoothie at...
By now, most natural health advocates know about the power of natural remedies for preventing, beating back, and ending sicknesses early on. They know to ramp...
Eating green, leafy vegetables that are rich in vitamin K1 helps reduce the risk of fractures and hospitalizations later in life, according to a study.
The ...
Dieting can be hard, especially if you are used to drinking sugary beverages and eating a lot of junk food. But trying something like the keto diet offers...
Headaches can be caused by many things, and treatments usually vary. Most people use over-the-counter medications to obtain relief from headaches. However...
Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion greens and thyme. Eating...
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition due to its bioactive...