New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases...
Tag - FOOD SCIENCE
Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet, according to a study...
Extra virgin olive oil (EVOO) is the main source of fat in the Mediterranean diet. It is often drizzled on salads, soups and pastas. Often, EVOO is combined...
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly, many people under the...
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to this goal: the Blue...
Studies show that following a balanced diet, exercising and maintaining a healthy weight are key to reducing your risk of developing some common cancers and...
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food through your...
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food through your...
Juicing is big among health enthusiasts, but others prefer smoothies.
After all, smoothies are more filling. And unlike juicing, making a healthy smoothie at...
Eating green, leafy vegetables that are rich in vitamin K1 helps reduce the risk of fractures and hospitalizations later in life, according to a study.
The ...
