Kayla Itsines Reveals The Secret To Avoiding Workout Leggings Itch
© Kayla Itsines
For some unlucky women working out in tights or gym leggings makes their legs unbearably itchy.
Workouts are hard enough, so rather than chosing between shorts chafe and tights itch, learn from Kayla Itsines.
The superstar PT has always favoured shorts and revealed to her followers that one of the reasons she didn’t wear leggings was because of this itchy reaction.
Some eagle-eyed Kayla Itsines workout fans recently noted that she’d been donning the tights more often and she let her 7.6 million strong army in on her secret.
“For the girls who struggle with wearing tights, I found that zinc oxide powder works so well for me (you can buy this from any chemist)!
“I sprinkle this on my legs after my shower and I don't get itchy! I also try and avoid tights made with anything super synthetic,” she told followers.
Wondering what zinc oxide powder is? You’ll find it in medicated talc.
See it as an excuse to upgrade to one of the best gym bags. Well, you'll need to carry it!