Research we’re watching
A preliminary study published Sept. 14, 2015, in JAMA Internal Medicine reported that older women in Spain who ate a traditional...
Health
Proton-pump inhibitors offer welcome relief for people with chronic heartburn. Here’s what you need to know to use them wisely.
Heartburn didn’t get its...
The newest in our Healthy + Whole series is a fantastic longer-form article from Sara Cornelius of the illustrated food blog Cake Over Steak. We are huge fans...
Parisians do not exercise like New Yorkers. There is no Tracy Anderson of France. French model Caroline de Maigret says she only started exercising at 39...
Forget counting sheep – if you have trouble drifting off into a peaceful slumber, try our directions to the land of Nod instead…
1) Make space for...
Remember when Bikram tried to copyright his yoga sequence of 26 poses? It didn’t work. It didn’t end there and it’s not that simple. But there is good...
All together now… Awwwwwmmmmm…
This kitty cat yoga class thing has got some claws! And we have to say, the adorableness does not get old. Vancouver is the...
Republican presidential candidate Rand Paul is upset about the government practicing yoga. According to the Kentucky Senator’s Waste Report, which is...
As a strength coach and nutritionist for over 10 years now, I have seen quite a few people that are always in pain. Our current lifestyle is easy to blame for...
Earlier this Summer, I went to a new dentist.
A Persian dentist. Not that his ethnicity really matters in this context, but I suppose some part of me has been...
WeightLoss
Women’sHealth
WeightLoss
Women’sHealth